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Barbecued Turkey Joes
 
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main meals


POINTS® Value: 6
Servings:  4
Preparation Time:  10 min
Cooking Time:  15 min
Level of Difficulty:  Easy
 
Use extra-lean ground turkey to help keep the fat down in this zesty, quick-cooking sandwich. Opt for a tangy barbecue sauce for extra flavor.

Ingredients

1 pound(s) lean ground turkey
1/2 medium bell pepper(s), chopped
1/2 medium sweet red pepper(s), chopped
1/2 medium onion(s), chopped
1/8 tsp cayenne pepper
1 cup(s) barbecue sauce
4 medium mixed-grain hamburger roll(s), sliced in half

Instructions

  • Brown turkey in a nonstick skillet coated with cooking spray, about 8 to 10 minutes. Drain off liquid. Add peppers and onion and cook until tender, about 3 minutes.

  • Add barbecue sauce and cayenne pepper; heat thoroughly, stirring frequently, about 2 minutes.

  • Top bottom half of buns with turkey mixture; cover with top half of bun and serve.

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