Chicken Souvlaki Sandwich
sandwiches
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POINTS® Value: 6
Servings: 4
Preparation Time: 15 min
Cooking Time: 35 min
Level of Difficulty: Easy
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| This Greek specialty is sure to become a new dinner staple. The chicken is crusted with a lemony, soy-herb sauce and served in a pita with a yogurt-cucumber sauce. |
Ingredients
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1/4 cup(s) fresh lemon juice
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2 tbsp low-sodium soy sauce
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1 tbsp honey
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2 medium garlic clove(s), minced
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2 tsp olive oil, garlic-flavored or extra-virgin
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1 tsp dried oregano
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1 pound(s) uncooked boneless, skinless chicken breast, four 4 oz pieces
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1/2 cup(s) plain fat-free yogurt
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1/2 cup(s) cucumber(s), shredded
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1 tbsp dill, fresh, chopped
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1/2 tsp garlic powder
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4 large whole wheat pita(s), halved
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Instructions
- Preheat oven to 400ºF.
- In a shallow baking pan, whisk together lemon juice, soy sauce, honey, minced garlic, oil and oregano; add chicken and turn to coat.
- Bake until chicken is cooked through, about 25 to 30 minutes, spooning sauce over chicken once or twice during cooking.
- Meanwhile, in a small bowl, combine yogurt, cucumber, dill and garlic powder.
- When chicken is cool enough to handle, slice each piece crosswise into thin strips and place inside pita pocket halves. Spoon 2 tablespoons of yogurt sauce into each pita half. Yields 2 halves per serving.
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